by Matt Rivers | Dec 10, 2020 | Inspiration, Spiritual
The Art of Meditation – Relaxing Into It Meditation is a funny thing. One minute you are struggling, fighting the moment, your mind, and your thoughts, then in a blink of an eye, you can be drifting into the gap between everything, floating in a sea of... 
by Matt Rivers | Dec 2, 2020 | Creativity, Inspiration, Spiritual
The Art of Meditation – Exploring the Landscape Meditation is one of those things we all know we should probably start doing at some point in our lives. We have read about it, likely been told by a well-meaning yoga friend it would be good for us, maybe even...